Viewing entries in
Work

The Enmeshment Trap: Unraveling Work from Identity

The Enmeshment Trap: Unraveling Work from Identity

During a recent conversation, I was asked what celebration looks like in my life. I referred to an already established rhythm, where I look back at the end of each day and write down specific things to celebrate. Feeling pleased with myself, I recalled items from the previous evening’s list. As I read aloud, it became clear that each celebration corresponded to a met goal at work. I am blessed with a loving family and long-standing friendships, so why wouldn’t my celebration reflect other aspects of my life?